Getting help & contacting support
Search the Help Center, or reach a human: signed-in via Help & support, everyone via Contact us or email support.
Most answers live right here in the Help Center. When you need a person, here's how to reach the team — and roughly how fast to expect a reply.
Try the Help Center first
Browse or search the Help Center for step-by-step answers on training, programs, nutrition, billing, and your account. It's the quickest way to get unstuck, any time of day.
Contact the team
- Signed in: go to Help & support, where the contact form is pre-filled with your name and email — add your message and click "Send message". (The "Help" link at the top-right of every page opens the Help Center, whose "Contact support" link leads to the same form.)
- Not signed in: use the public Contact us page.
- Prefer email? Write to support@compositeathlete.com directly.
However you reach us, we read every message and typically reply within 1–2 business days by email.
Help & support and the public Contact us page send to the same team, so use whichever is handier. For a billing or account issue, mentioning the email on your account helps us find it faster.
Still stuck? Contact support.